Posts Tagged "Back Pain"
Massage for Back Pain
Benefits of Massage for Back Pain From stress relief to skin rejuvenation, the benefits of massage are extensive. When it comes to managing back pain, however, there are some specific benefits touch therapy can offer. - Improves circulation. With increased circulation comes faster recovery time for sore, overworked muscle tissues. - Increases release of endorphins. The prevalence of these natural painkillers is boosted every time you have a massage. This can only help in managing pain. - Facilitates relaxation. When you relax, your muscles relax, thereby calming the pain. - Improves movement. Range of motion and flexibility both get a boost with massage. When to...
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